Life Changing Rules

12 Life Changing Rules

Science can change our daily life. There are 12 rules to change our life. We definitely explain in which condition our brain works best whether you are a student, a housewife, an employee or a businessman.  You can change your brain and your life by applying to your life, let's come to the point of direct work.

BRIAN RULES

RULE - 1 : 

EXERCISE : -

      The poet says that Homo sapiens used to walk about 20 kilometers in a day, this means that we did not develop our brain by sitting for 8-8 hours.  A protein is made in our brain. This protein is the growth of our brain alone. Exercise causes the flo now of oxygen in the body to increase. This reduces the amount of radicals in our brain. By exercising, our body uses more energy than our body.  Who is everywhere in the body starts to flow when the blood flow increases, then our body starts making new blood vessels, this makes our blood work easier like moving vitamins and eliminating the waste.  Lastly benefit is in our brain.

RULE - 2 :

SURVIVAL : -

 Brain is a survival to  It is designed to keep us alive. Sometimes it is said that humans could survive because they learned to corporate with others, learned to build from the team, and we can serve as a way to understand each other.  The best way to do this is that relationships have helped us a lot in questioning even in the forest. The same thing applies in office and in school. If a person does not feel safe with his boss and teacher then he will not feel good if one  The student feels that he is being misunderstood because his teacher is not able to connect with him the way he learns when the student starts to feel lonely, so our workplace and classroom also help each other.  Increase and help each other should have culture.

RULE - 3 :

WIRING : -

 Every brain is wiring differently. Whatever you talk, whatever you learn, actually revives your brain. It has physical changes in your brain. Earlier it was believed that there are intelligent 7 categories. Later it is learned that  There are 700 categories of intellectuals, that is, every person thinks differently, every human mind is different from each other, every student's brain of every employee is different, why the press of even the twins is different  -The way your love collects information, no one in the world gathers brain information in this way, every brain works differently, different parts of our brain are different lock different speeds develop this fact.  Our education system has not been ignored. Let me explain it with a simple exam, as if there are 30 children in the fourth class in the same school. Now the way every child is different in the class, someone is tall, someone is short, someone is thin, someone is absolutely fat.  Similarly, the brains of those children are also different. All children are 8 years old.  I have not developed the same brain, some areas have developed in some brain, other areas have developed in someone's brain, then some brain has developed less, but everyone is taught exactly the same  Everyone's brain has developed in a way, but it is not so.

RULE - 4 :

ATTENTION : -

  After reading this our brain does not give attention to boring things. I am trying to remove crores of new trans from reading this brain, but only a few of those crores have succeeded, the rest do not notice you.  You may not have focused on your love till I said this, not even our brain was not made for multitasking. You can mix your love while studying here, but when it comes to hard work, we are not that  Talking on mobile while driving can be like driving drunk and when we bring our brain from work to work, for this our brain will have to work hard. It takes a few seconds time, so to talk on mobile  People brake after a few seconds, their vehicles break more. Multi tasking of school and work places is incurred. You go to any office, you will see that people are sending images and talking on the phone while WhatsApp.  Research is also checking that multi-tasking is done  Ability to make mistakes increases and work also takes double time.

RULE - 5 :

MEMORY : -

Repeat to remember. Human mind remembers 7 pieces of information for 30 seconds. Someone told you that someone's phone number, you heard it only once, read it once, then you will remember its 7 digits if you give it 30 seconds.  If you do not repeat that number again and again, then you will forget, if you found Priya at a party, then you need help to remember it, then repeat a little more information in your mind that Priya was wearing a blue dress and blue  My favorite color is no joke. It has been found in one study that repeating things improves our memory.

RULE - 6 :

SLEEP : -

 If you feel that unwanted thoughts and questions are coming in your mind, then you should pay attention that you are not awake late night. A few days ago I notice that I am becoming irritable, I am angry at small things.  And I always used to have mental heavyness to write two blogs in the week, I was writing script till 3:00 in the night, I was doing more research to make more blocks, it was happening that I could not get enough sleep  This was the reason for my irritability when our sleep is not complete, then our mind is not able to clear unwanted thoughts.

 I will tell you interesting and real life story.

                Story Peter tripp

 In 1959, Peter tripp adopted a unique way of depositing his money. He designed that he would spend 200 hours sleeping in a glass box in New York's most busy area of ​​Time Square and cast his show on the radio from there.  The scientist called the research scientist to check them, so the scientists saw that at first he was 72 hours, everything was fine. Trip was also doing his 3-hour show in a very professional manner with great emphasis, but after that things changed  He became irritable and started calling people around him bad. After waking up for 100 hours, scientists tested his thinking skills, he could not complete it. After 120 hours or 5 days, I started seeing real science of mental in balance trip.  Scientists said that Trip used to get Acute paranod psychosis during night time, seeing things that were not there, Trip felt that sleeping capsules were being given to sleep to make him trip and became more violent.  Were and after 200 hours Trip  Went home and slept for several days when it happens that we do not complete our sleep.

RULE - 7 :

STRESS : -

   The brains living in stress do not learn anything. Sometimes we say that our brain is designed to fight stress for only 30 seconds. Long term stress is not designed for that.  The lion used to eat you or you would run away, whatever happened was within 30 seconds, this stress was 30 seconds but in today's time it may be that your boss is bad or not that the lion with sharp teeth is your  Standing at the door itself for many years, your marriage life may not be complete, a lion with a parrot may be on your bed for many years, if you want your children to perform well in their studies, then your  You should have good relations with your life partner and you have only one mind, this mind is also with you at home and this mind is also at your work, the status you are getting at home will also be at your work.  Your stress will affect your home.

RULE - 8 :

SENSORY INTEGRATION : -

  Our 5 sensors are to see, touch, listen, test and it is made to work with. The poet says that to remember anything, there should not be just a sense but a dependent. For example if you remember it well  If you want, then use 1 cent or perfume around you while reading, and whenever you want to remember that thing, what did we read now, then listen to the perfume from it again, you will miss that thing.

RULE - 9 :

VISION : -

 This is the most important sense when we hear something, after 3 days, we remember that thing at 10 percent but if you see it, you will remember 65% of it.  Images beat the text because our mind thinks in images and not on text. If I tell you to think of a car, then you think of a car, then the image of the car in your mind is called Naatikar.  So our mind thinks in images, learn quickly from images is not the point.

RULE - 10 :

GENDER : -

 Males and female have different brains, there is more schizophren in mails than in females, whereas Anxiety depression is higher in female mails than in females. Anti-social behavior is more visible in mails. Most alcoholics are found in drug addicts mails while feeling hungry.  Problem of Females is more when they were experimented in research, they came to know that in time mails of stress, they are able to easily understand the situation in the right side brain when the Females are stressed and the left side of their brain is activated, which causes that situation.  Understand the details of.

RULE - 11 :

EXPLORATION : -

  We have been made to explore the powerful aur natural exploration i.e. our brain is the best example of how we learn, children are children.  This is the curiosity and desire of the new explorer always happens to us whether we are in the class room or in the office.

RULE - 12 :

MUSIC : -

  In the class room, I started giving lessons twice to children in the week. They noticed that this started changing the children's neuro architecture, it started improving the writing skills of the children and they also started to recognize the word easily.  He was taking training for the last 3 years, his ability to speak started being increased and he started getting better, better than the children who were not taking music training.

  Friends, these were 12 rules of mind